S5 E8. The Question That Will Change Your Friendships
In this week’s episode, Sophia opens up about a personal epiphany sparked by a simple yet powerful shift: asking friends two questions has the potential to transform your friendships, protect your energy, and change how you show up for the people you love.
Sophia shares how giving unsolicited advice—no matter how well-intentioned—can drain your energy and miss the mark completely. Sometimes people want to be heard.
Tune in to explore:
Why we often jump into “fixer” mode without realizing it
How unsolicited advice drains both you and the relationship
How to hold space with compassion instead of control
Why do some people stay stuck in the same story for months (or years)
How can you show up with more presence, intention, and emotional boundaries
If you're a natural problem-solver, a pod goddess with opinions, or someone who carries emotional weight for others, this episode is for you.
Watch the full show HERE
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Thanks so much!
Contact Sophia through the following links:
Sophia's email: sophia@aim4uconsulting.com
Book A Call With Me: HERE
My Personal IG: @aim4uconsulting
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