S5 E7. Mind, Body, Spirit: Reclaiming Fertility at Any Age

In this deeply nourishing and eye‑opening episode, Sophia sits down with Dr. Aumatma, a naturopathic doctor and fertility expert who is transforming the way women understand their bodies, their cycles, and their power.

Together, they dive into the myths, misunderstandings, and unnecessary fear that surround fertility—especially for women over 35 and 40. From the medical industry's obsession with age to the emotional toll of month‑to‑month “trying,” this conversation opens a new, empowering lens for every woman who wants to reconnect to her body and her truth.

This episode is more than information—it’s an awakening.

  • Why high‑achieving, Type‑A women often struggle most with conception

  • What intuition has to do with fertility (way more than you've been taught)

  • How to surrender when you’re used to controlling everything

  • The four seasons of the menstrual cycle—and how to actually live in rhythm

  • Dr. Aumatma, raw, personal story: marriage, fertility fears, and an awakening

  • The healing power of trust, self‑connection, and feminine energy

Watch the full episode HERE. It is too large to add as an audio.

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Thanks so much!

Contact Dr. Aumatma through the following links:

Email: ⁠team@holsiticfertilityinstitute.com⁠ Website: ⁠https://holisticfertilityinstitute.com/⁠ Social Media: IG: ⁠https://www.instagram.com/holisticfertilitydoctor/⁠ Facebook: Facebook.com/DrAumatmaND YouTube: ⁠https://www.youtube.com/c/HolisticFertilityExpert⁠ TT: @holisticfertilitydoctor LinkedIn: ⁠https://www.linkedin.com/in/aumatma/

Contact Sophia through the following links:

Sophia's email: ⁠⁠sophia@aim4uconsulting.com⁠⁠

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S5 E6. The Power of Touch: Nourishing Your Body Without the Romance