Say 'NO' to Yourself More

In today's show, Sophia shares a personal story on how she recognized the need to "say 'No' More to herself".

By acknowledging and asking yourself key questions, you can pinpoint your inner self-talk that may be holding you back.

You'll enjoy today's show if you find yourself procrastinating or if you are seeking ways to become self-accountable. 

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How to Boost Your Time Management

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The Importance Of Life Anchors