Zest Of Confidence
What if you finally believed you were enough without needing anyone else’s validation?
What if you stopped shrinking yourself to make others comfortable and stepped fully into your power?
What if you trusted your voice so deeply that doubt no longer held you back?
Working together, you will find your unique sense of confidence and let it radiate from within you.
We will focus on supporting your self-image and inner self-talk with kindness
love and compassion over the 12 weeks.
Details for Zest of Confidence:
1 Discovery Session (40 min session)
9 weeks of Confidence Consulting (60 mins per session)
4 weeks of mind-body connection (45-minute “stimulate your body”). These seasons need to be used within your twelve weeks
3 weeks of guided Confidence Journaling Sessions (60 mins per session)
Enjoy a private, in‑person shopping experience with Sophia in your city. “I am not just giving you a list; I’m physically rerevamping your wardrobe.” I will travel anywhere in Canada to spend four hours helping you refresh, refine, and elevate your wardrobe with pieces that make you feel unstoppable.
Travel date must be booked 3 weeks in advance.
End of program gift.
Stimulate your body:
Initial assessment for physical workout.
Nutrition assistance with meal guidance.
4 weeks of workout sessions once a week (45 mins per session).
24-hour turnaround time for questions and weekly check-ins.
