S4 E8. Golden
In this episode, Sophia inspires listeners to treat themselves like gold.
Sparked by a drive with her daughters and the uplifting song 'Golden' by Jill Scott, she emphasizes the significance of self-care and nurturing a positive inner dialogue.
She shares empowering tips on defining personal self-worth through daily habits that uplift and nourish physical, mental, and spiritual well-being. Listeners are encouraged to establish non-negotiable routines that cultivate a vibrant and thriving life.
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Contact Sophia through the following links:
Sophia's email: sophia@aim4uconsulting.com
Book A Call With Me: HERE
My Personal IG: @aim4uconsulting
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