S6 E1. Listening to the Itch: A Season of Healing
Watch the full episode on Spotify HERE
After a four-and-a-half-month hiatus, we are officially back for Season 6!
This isn't just another season; it is our first-ever Focus Season, and the focus is entirely on Healing.
In this premiere episode, I’m getting raw and personal about why I had to step away and what the spring and summer taught me about the skin I’m in.
From battling a mysterious rash to sitting down for a live blood test with a naturopath, these past few months have been a wake-up call. I’m realizing that the way I treated my body in my 20s and 30s is simply not connecting with my 40s.
We often give credit to our minds and spirits, but our bodies have an identity of their own. Whether it’s picking our lips, biting our nails, or scratching an itch we can’t satisfy, our bodies are constantly communicating.
The question is: Are we listening, or are we fighting?
If you’re excited about the juicy conversations coming in Season 6, please leave a review on Spotify and share this episode with a fellow podgoddess who needs a season of healing. Season 6 is going to be so, so juicy. Stick with me.
Thanks so much!
Contact Sophia through the following links:
Sophia's email: sophia@aim4uconsulting.com
Book A Call With Me: HERE
My Personal IG: @aim4uconsulting
