S5 E2. Car Talks: Self-Reflection on the Go.
Sophia dives deep into something you might already be doing without realizing its power: solo car conversations.
Have you ever found yourself talking out loud in the car?
These moments of silence and self-talk can be a powerful tool for clarity, growth, and self-awareness.
In this episode, we’ll uncover: Why talking to yourself in the car matters How these conversations reveal patterns, intuition, and hidden truths Practical tips to turn car talk into a judgment-free zone for reflection and action
If you’ve been feeling stuck or craving more intentional self-reflection, this episode is for you.
Your challenge: Next time you’re driving solo, turn off the radio and tune into yourself. What is your inner voice trying to tell you?
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Sophia's email: sophia@aim4uconsulting.com
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