S5 E4. Mom Talk: Delegating Without the Guilt
In this quick and heartfelt episode, Sophia dives into the invisible mental overload moms carry and how delegating even 10% of daily tasks can dramatically lighten the emotional load.
Learn simple ways to:
“outboard” tasks to your kids, partner, or support system, and how to communicate without nagging.
Sophia created a weekly rotating system that actually works. Perfect for moms, caregivers, and anyone feeling stretched thin.
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You can watch the full video here:
https://open.spotify.com/show/2FbRKy3IbTlrsssRIp1ptk?si=a1bc427e5327401d
Contact Sophia through the following links:
Sophia's email: sophia@aim4uconsulting.com
Book A Call With Me: HERE
My Personal IG: @aim4uconsulting
