The Path to Wellness Through Spiritual Guidance, Habits and Imperfections with Dr. Emma Wagner

In today's show Sophia interviews Emma who is a health and wellness practitioner with a deep connection to spiritual guidance and chiropractic care. Emma shares her journey into the health and wellness sector, which began at age of 12 after meeting a spiritual angel named Max.

Emma discusses the holistic health approach, the power of energy healing, and how her spiritual guide Max influenced her career choice and personal growth. Emma offers insights into preventing and addressing health issues through homeopathic remedies, meditation, and energy healing.

The episode concludes with a discussion about breaking bad habits, recognizing beneficial habits, and the significance of self-reflection in personal growth, highlighting the intertwining of physical health, spiritual well-being, and self-acceptance.

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Dr. Emma Wagner, a distinguished chiropractor from San Clemente Vitality, epitomizes the essence of holistic healthcare. With over two decades of experience alongside her husband and partner, Dr. Burton Wagner, she passionately advocates for a healthy, active lifestyle through an integrative blend of chiropractic care, energy medicine, functional medicine, and nutritional coaching. Dr. Emma's unique approach transcends conventional boundaries, harmonizing the physical and emotional aspects of well-being. Her dedication not only guides individuals in tapping into their healing power but also fosters a deep sense of connection and vitality, making her a true visionary in enhancing the quality of life for her patients.

Contact Dr. Emma Wagner through the links below:

Personal Website: ⁠⁠dremmawagner.com⁠⁠

Company Website: ⁠⁠sanclementevitality.com⁠⁠

IG: ⁠⁠@sanclementevitality⁠⁠

Contact Sophia through the following links below:

00:00 Introduction to Emma's Journey into Health and Wellness

00:10 Emma's Early Encounters with Alternative Medicine

02:12 Transition to Energy Healing and Chiropractic Studies

03:52 The Role of Max, Emma's Spiritual Guide

07:31  Harnessing Spiritual Guides for Healing

13:10  The Power of Therapy and Inner Work

15:29  Navigating Inner Conflicts and Personal Growth

18:23  The Importance of Habits in Spiritual and Personal Development

21:22 Unlocking the Power of Habit Transformation

22:05 Identifying and Changing Unwanted Habits

22:25 The Essential Steps for Effective Weight Loss

24:11  The Importance of Identity Shift in Achieving Goals

25:43 Embracing More: A Positive Approach to Health and Life

28:07  The Journey to Self-Improvement and Acceptance

29:06 Navigating Social Media and Self-Comparison

30:29 The Power of Imperfection and Community Support

33:27 Rapid Fire Questions: Insights and Reflections

37:13 Coping Strategies and the Value of Friendships

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How to Develop Your Self-Acceptance Through Mirror Work

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How to Listen to Your Body's Wisdom with Jen Aks