How to Let Go of Bad Habits and Build Confidence

Do you struggle with low self-confidence? Have you ever considered how much it's holding you back from achieving your goals?

In today's show, Sophia dives into three patterns women fall into that hinder their confidence. You'll find value in today's show if you find yourself:

  • Falling into Negative self-talk

  • Seeking external validation

  • Trying to please everyone

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Don't Make Assumptions