Self-Care After Infidelity Week 3 - Sleepless Nights

In today's show, Sophia discusses one of the toughest parts of dealing with betrayal - Losing sleep due to those pesky thoughts and continued pain caused by infidelity. If you've been going through this, then you'll enjoy today's episode.

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Contact Sophia through the following links below:

Ebook: ⁠⁠⁠The Other Side of Infidelity ⁠⁠⁠

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Freebie: ⁠⁠⁠Is Self-blame Keeping You Up At Night After Being Blindsided By Infidelity?⁠⁠⁠

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Self-Care After Infidelity Week 4 - Acceptance

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Self-Care After Infidelity Week 2